Wellness 360 at Home 
 - A Virtual LIVE Symposium 
October 3, 2020

Join us for a Wellness Day complete with experts leading live instruction, coaching, Q&A, breakouts, soothing exercises and demonstrations.  We’re creating a wellness community that puts mindfulness in to motion.  You’ll take away simple mindset strategies, uplifting solutions in reducing stress, and setting intentions for a 360 wellness lifestyle that you can apply to practices at home in your daily lives.

Our Virtual LIVE event provides the community, motivation, and energy you deserve.  


We’re here to serve your wellness needs with a 360 VIRTUAL approach in the comfort of your own home.


Saturday, October 3:

9AM:  Early Bird Fitness

9:30AM:  Pre-Function Meet & Greet / Fitness Cool-down before Main Event


10AM:  Main Event - Sessions

11:45AM-12:15PM:  Break

12:15PM:  Sessions

2PM:  Wrap-up Main Event

All Access Guests:  3PM-3:45PM Workshop

All Access Guests:  7:30PM-9PM Reception / Ask The Expert Q&A 

Included in our schedule:


Our Wellness 360 approach will be full circle with wellness in mind from head to toe, inside and out. Topics will include strategies that can be managed and applied at home, including:

  • simple fitness

  • meditation

  • healthy mindset

  • soul-care

  • resilient relationships

  • wellness routines

  • social-emotional learning skills

  • emotional release

  • essential self-care

  • healthy eating (allergy-minded meals)

  • emotional eating

  • and so much MORE!

We'll have plenty of health expert Q&A, open forum discussions, social networking interaction, wellness takeaways for health and healing.

We’ll keep you lifted and motivated. There will be two breaks and afternoon bonus content available.

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